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The Art of Meditation - pdf Downloads

If you prefer, you may download the meditations in pdf form. They are printable and you may distribute them to others for their use as well.

The "Art of Meditation" articles come in two series:

Series 1 - Beginning exercises

Series 2 - Intermediate meditations


Series 2

World Breathing

Light Visualisation

The Lord's Prayer

Series 1

Sacred Time - Sacred Place

Just Breathe

Who Am I?

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